Hello my name is Joanne. Welcome to my site, fullhealthyliving.com I am a Certified Health Coach, and a member of the Dr. Sears Wellness Institute. I have been in the weight lost industry for over 20 years. I have assisted many clients in losing weight and helping them reach their health and fitness goals. Changing lives is my passion.

“I love what I do, and do what I love”

YOU ARE NOT ALONE

Building rapport with each client is my #1 goal. I want to make you see that losing weight and living a healthy lifestyle is achievable.. It is not easy by no means, but together we can reach your goals, and obtained all the benefits of a healthy lifestyle.

Although, I believe that knowing your “Why” is an important factor in your weight lost. I like you to take a few minutes, and ask yourself the follwing questions:

• Why do I want to lose weight?
• What’s motivating me?
• How is it going to make me feel?
• What are the benefits?

Imagine the outcome!! I will walk you through the steps to help you visulaize how you are going to feel, and how it will change your life for forever.

TAKE CHARGE OF YOUR HEALTH

Focus on living a longer and healthier life. As we get older and/or neglect our health, we can encounter different health issues that we have not experience before.

My goal is to assist you on working on a plan for taking charge of your health. I will provide a road map to better health, which includes:

• Boost energy levels, reduce stress, sleep better and think sharper
• Prevent disease and unhealthy aging
• Use good nutrition to help decrease pain and inflammation
• Reduce the risk of cancer, high chloesterol, high blood pressure and arthritis
• Become fit, flexible and strong

All the best,

Joanne